Monday, March 7, 2011

day 15

lifted weights again today. still around the same max's that i had after lifting on the tenth day. it went up from the 5th but there was no more weight that could be lifted from the last time. 245 lb bench, 55 dumbbell curl, and 80 lb tricep extension. i feel like i look a little bigger, dad commented on how my shoulders and chest looked bigger than when i was home February 21st.

No comments:

Post a Comment